User Guide for Garmin 405
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For more information, go to www.garmin.com/aboutGPS...
The Global Positioning System (GPS) is a satellite-based navigation system made up of a network of 24 satellites...GPS works in any weather conditions, anywhere in the world, 24 hours a day...There are no subscription fees or setup charges to use GPS...
Training Mode To set up a simple workout: 1...Touch and hold menu > select Training > Workouts > Simple......
Advanced Workouts...
Enter the Reps value...6......
Enter the Duration value...3......
2...Select the workout......
Press start...5......
To delete an advanced workout: 1...Touch and hold menu > select Training > Workouts > Advanced......
