User Guide for Garmin 405: 

This document also applies to:

Chapter Summary: Time/Date Mode... Touch and hold time/date to enter time/date mode... Tap the bezel to scroll through the available pages... Time Time2...Time for the second time zone, if turned on...Battery gauge... Alarm set (if any... Goal/progress indicator (if any) Today’s scheduled workouts transferred from Garmin Connect or Garmin Training Center (if any... While on the time2, alarm, or workout pages, press the enter button to setup time2, set the alarm, or do the scheduled workout......

User Guide for Garmin 405 Users also looked at: Page 29 - Viewing Goals Using Garmin Connect, you can set up different types of goals and send them to your Forerunner...Your Forerunner keeps track of your progress toward the goals...... Touch and hold menu > select History > Goals...... Page 43 - Updating the Forerunner Software Make sure your device stays in range of the computer during the update process...... Confirm that you want to perform the update...ANT Agent transfers the update to your Forerunner... Using Garmin Connect... Go to www.garmin.com/products/ webupdater and download the latest software to your computer...... Page 10 - Step 2: Charge the Battery Your Forerunner ships with the power off to conserve the battery...The length of time a fully charged battery will last depends upon usage...For more battery information, see page 38... The Forerunner will not charge when outside the temperature range of 32°F–122°F (0°C–50°C...... To prevent corrosion, thoroughly dry the charging contacts and surrounding area before charging...... Contacts... Clip the charger securely over the face of the Forerunner......