User Guide for Garmin 405
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Changing speed units does not change your custom data fields (page 24......
Touch and hold menu > select training > options > Speed units...Select Pace or Speed for the speed units...
Goal/progress indicator (if any) Today’s scheduled workouts transferred from Garmin Connect or Garmin Training Center (if any...
Touch and hold time/date to enter time/date mode...
Alarm set (if any...
While on the time2, alarm, or workout pages, press the enter button to setup time2, set the alarm, or do the scheduled workout......
Time Time2...Time for the second time zone, if turned on...Battery gauge...
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Press to create a new lap in training mode...Press to exit a menu or page...Press to exit power save mode......