User Guide for Garmin 405:
Viewing Activities
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Mid-range product with below average feature set.
Price: $209.99 - $289.36
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Chapter Summary:
You can view the following data on your Forerunner: time, distance, average pace/speed, calories, average heart rate data, and average cadence...
Touch and hold menu > select History > Activities......
Use the bezel to scroll through the activities...Tap the bezel to view lap information......
Deleting Individual Runs and Laps...
Press and hold reset while viewing the run or lap...
Select Yes...4......
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User Guide for Garmin 405Users also looked at:
The Global Positioning System (GPS) is a satellite-based navigation system made up of a network of 24 satellites...GPS works in any weather conditions, anywhere in the world, 24 hours a day...There are no subscription fees or setup charges to use GPS...
For more information, go to www.garmin.com/aboutGPS...
Use Garmin Connect to view and analyze your data......
2...Select one of the training pages......
Cadence...
Description...
Average pace in the current lap...
Distance traveled on the current run......
Average speed during the last full lap......
Amount of laps completed......
Time–Lap...
Percentage of maximum heart rate......
Distance traveled in the current lap......
Calories...
Sunrise...
Cadence– Lap...
Cadence– Avg...
Average heart rate for the run......
Training 1 (always shown) Training 2 Training 3 Heart Rate (only appears when the Forerunner is receiving heart rate data...
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