User Guide for Garmin 405
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Deleting Individual Runs and Laps...
Use the bezel to scroll through the activities...Tap the bezel to view lap information......
Press and hold reset while viewing the run or lap...
Select Yes...4......
You can view the following data on your Forerunner: time, distance, average pace/speed, calories, average heart rate data, and average cadence...
Touch and hold menu > select History > Activities......
Calibrating your bike sensor is optional and can improve accuracy......
Manual Calibration...
2...Select a distance...
Calibrating your foot pod is optional and can improve accuracy...There are three ways to adjust the calibration: distance, GPS, and manual...
